GUIDES
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Dive into valuable strategies, tools and tips that will support you with your parenting challenges.Â
âIF I DON'T HAVE THE WORDS, HOW CAN MY CHILD LEARN TO REGULATE?"
EMOTIONS WHEEL (ARABIC / ENGLISH)
Emotional literacy is the first step in learning how to regulate emotions. Without the words to describe what theyâre feeling, children struggle to understand and regulate their inner world.
âI DONâT KNOW HOW TO HELP MY CHILD CALM DOWN!â
5 POWERFUL TOOLS TO TEACH SELF-REGULATION
Self-regulation isnât something kids just âfigure outââitâs a skill that needs to be taught. These 5 strategies will help your child learn to manage emotions, calm their body, and feel more in control.
"I DON'T KNOW WHAT TO DO!"
5Â SIMPLE STRATEGIESÂ TO TRANSFORM YOUR CHILD'S BEHAVIOUR
Your first step to calmer, more effective parentingâbecause real change starts with the right tools and strategies.
LOSE YOUR SH!T LESS!
5-STEP CHECKLIST TO MANAGING YOUR TRIGGERS
End the cycle of losing it, rupturing your relationship and guilt. Become more in control of your responses by practising these 5 steps to manage your triggers.
"I TOTALLY LOST IT. HOW DO l MAKE IT RIGHT?"
ROADMAP TO REPAIR-
6 SIMPLE STEPS
Here are your 6 simple steps to repair a rupture in your connection. Rebuild that trust and connection in those moments when you just couldn't hold it together.
"MY KIDS DON'T LISTEN TO ME!"
5 COMMON MISTAKES WHEN SETTING BOUNDARIES
Avoid these 5 common mistakes when setting boundaries with your kids. Learn what healthy boundaries look like and how to set them.
